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Taming the Tiger Within: Meditations on Transforming Difficult Emotions by Thich Nhat Hanh

Taming the Tiger Within: Meditations on Transforming Difficult Emotions Thich Nhat Hanh ebook
ISBN: 9781594481345
Page: 304
Publisher: Penguin Group (USA) Incorporated
Format: pdf

He offers simple meditations on transforming difficult emotions – “taming the tiger within,” as he calls it. Change We would be happier if we tried to stay in touch with the healthy, joyful seeds inside of us and around us. From "Taming the Tiger Within - Meditations on Transforming Difficult Emotions" by Thich Nhat Hanh. My favorite book on dealing with negative emotions is a compilation of meditations by Thich Nhat Hanh, Taming the Tiger Within: Meditations on Transforming Difficult Emotions (2004). The way you handle your anger will inspire a lot of confidence and respect in the other person, and in yourself. Not looking for jobs in Colorado? In meditation, we go from seeing our essentially selfish and ego-bound nature to recognizing that we are an integral part of a far greater whole, and as the heart opens we can bring compassion to our fallibility and humanness. My father brought over a book for me to read: Taming the Tiger Within: Meditations on Transforming Difficult Emotions. He says… One of the main causes of our suffering is the seed of anger inside of us. Taming the Tiger Within: Meditations on Transforming Difficult Emotions. Hi James, I just received a book the other day, 'Taming the Tiger Within: Meditations on Transforming Difficult Emotions' (Thich Nhat Hanh).